Ask the Weight Management Expert – Robin Hrudey
Would you like to lose weight or…
LOSE WEIGHT & KEEP IT OFF?
QUESTION 1: IN ORDER TO LOSE WEIGHT, ONE SHOULD:
- A) EAT A BALANCED DIET
- B) EAT LESS
- C) REDUCE INTAKE OF ALL CARBS
- D) EXERCISE
QUESTION 2: EATING PROTEIN WILL MAKE YOU LOSE WEIGHT.
- A) TRUE
- B) FALSE
#1: C #2: B
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