Ask the Weight Management Expert – Robin Hrudey

WeightManagmentExpert

Ask the Weight Management Expert – Robin Hrudey

ASK YOURSELF…

Would you like to lose weight or…

LOSE WEIGHT & KEEP IT OFF?

QUESTION 1: IN ORDER TO LOSE WEIGHT, ONE SHOULD:

  1. A) EAT A BALANCED DIET
  2. B) EAT LESS
  3. C) REDUCE INTAKE OF ALL CARBS
  4. D) EXERCISE

QUESTION 2: EATING PROTEIN WILL MAKE YOU LOSE WEIGHT.

  1. A) TRUE
  2. B) FALSE

Answers

#1: C  #2: B

 

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